Apr 24, 2017
At the LevelUpGym.com in Bowie, I had a chance to meet and talk to a great guy, Luther Smith who fights professionally and teaches boxing fundamentals there. I read the thoughts of a great fighter and lady, Erin Jimenez, that I met that night as well. We have a new "news" segment too. And I give you a quick bio of...
Apr 17, 2017
conversation and update with Pennsylvania fighter Will Lewis. The podcast is growing and I am making connections. We are providing health products from Advocate and the organization is sponsoring a 5k run for domestic violence in October. Connecting with some other bloggers too. check out the website today for new...
Apr 10, 2017
Interview with Paris Tsitos, a promoter and friend that explains some ins and outs of the fight game. He is the force behind the House of Fame in Florida.
Apr 3, 2017
Getting Fit over Fifty, getting back into shape after all these years, catching up with Josh Jackson after his Cagezilla 45 win and a introduction to the American Muay Thai League.